About Me

I’ve been a Registered Social Worker since 2011 when I graduated with my Social Work Diploma from Grant MacEwan University. Since then, I graduated with my Bachelor of Social Work in 2018 from the University of Manitoba and my Master of Social Work from the University of British Columbia - Okanagan in 2019.​ I like to take a holistic approach to counselling focusing on the mind/body connection. Let's talk about everything from nutrition, sleep habits, movement to stress. While I utilize a variety of theories (CBT, MI, EFFT), I’m currently focused on becoming a Somatic Experiencing Practitioner and have completed the 6/8 trainings so far.​

In order for counselling to be effective, I truly believe that there needs to be a strong foundation based on a working therapeutic relationship. This is where I like to start, the therapeutic relationship. I'm an expressive person and like to offer insight and tools while active listening. If for any reason I am not the right fit for you, I am more than happy to help you find a counsellor that is.​​

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I am able to direct bill ICBC and FNHA.